Ashwagandha is called “The Prince of Herbs” in Indian (Ayurveda) Herbal Medicine. Benefits include neurological, immune, endocrine, as a help in stress and anxiety, and it is also as a potent antioxidant.
Recently, the boswellic acids that are a component of the resin have shown some promise as a treatment for asthma and various inflammatory conditions. … Boswellia incense may even relieve depression.
One of the most trustworthy sources of information for medical doctors in the United States is the Physicians Desk Reference, or PDR for short. There is now a PDR for Herbal Medicines (PDR-HM) and the following statement and excerpt comes from the third edition of this work: “The medicinal use of Arnica goes back many centuries. The essential oil used as a natural remedy in many countries all over the world comes from the flowers leaves and roots of Arnica montana and related species.”
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